Rowing - Specific Scripts / Technique

4 Principles for an Effective Stroke in Watersport / 4 Thesis for an Efficient Rowing Technique / Rowing Technique / Sliding Forwards / Making typical rowing-mistakes visible on a C-II / Slide Control / Biomechanics 1/ Biomechanics 2 / The Physics and Physiology of Rowing Faster / Pulling Too Hard and Inefficient / Beginners Rowing / Technical Workouts / How to Produce a Good Rowing Video / Checklist for Rowing-Videos / Catalog of Common Mistakes


Making typical rowing-mistakes visible on a C-II /


or /

how to show even to “Dummies”, that He/She is “kicking the boat backwards”

and what to do against it /





Status for the following clip is the common problem:

The rower produces a lack of boat-velocity, despite knowingly enough power-input.

      > the boat does not run!                                

This clips in English or Chinese should give suggestions how to show and hopefully solve this problem (~40Mb!)

                    English -Version / 英 文                                            Chinese -Version / 中 文

Joern Grosskopf/ 2005